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Kali – Essential, practical and fun weapons-based training!
Develop incredible skills for self-defense and success.
INSPIRING, BUILDING, AND REDEFINING MARTIAL ARTS.
Kali is a dynamic and functional martial art developed for mass attack as well as single opponent confrontations. Due to the total-body nature of this physical workout, tons of calories are burned during every class. You’ll likely find that you’ll be drawn to a healthier lifestyle and diet with regular Kali training. As your natural eating signals become better regulated, food cravings will disappear, and you’ll eat less as a result. Not only is Kali a good way to relieve stress and frustration, but it may help to make you happier, too. The endorphins released by physical activity can be active in your body for as many as four hours after exercise.