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Jeet Kune Do – A scientific self defense method
Learn to adapt to any situation with courage and confidence.
EMPOWER YOUR MIND WITH ALL THINGS POSITIVE.
Jeet Kune Do encourages adaptability to any situation. It is relatively easy to defend oneself from attackers when one is trained to react to the situation at hand instead of relying on fixed techniques. In fact, this is one of the best martial arts for self defense. What’s awesome about this system is that it can be practiced by people of all ages and levels of physical fitness. Students gain improved mental focus and agility from having to quickly adapt to changing situations. Anyone who practices Jeet Kune Do regularly will also gain a great deal of discipline, empowerment and self-confidence that comes from self-knowledge and looking after oneself.
Get fit and learn life saving skills.
The health and fitness benefits of learning this style of fighting are countless. For starters, it improves balance and flexibility instead of merely focusing on power. As a result, students benefit from improved coordination and agility. A regular practice of Jeet Kune Do can also help a person stay fit and healthy as the training demands serious physical conditioning. As you learn how to stop hits and kicks, epic calories will be burned, keeping your body in tip-top shape. In no time at all, you’ll build muscle, strength and stamina. You can expect a great workout in every class as you push beyond your physical limits. Want more info? Fill out the form and we’ll get back to you soon.