Kali – Essential, practical and fun weapons-based training!
Develop incredible skills for self-defense and success.
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INSPIRING, BUILDING, AND REDEFINING MARTIAL ARTS.
Kali is a dynamic and functional martial art developed for mass attack as well as single opponent confrontations. Due to the total-body nature of this physical workout, tons of calories are burned during every class.
You’ll likely find that you’ll be drawn to a healthier lifestyle and diet with regular Kali training. As your natural eating signals become better regulated, food cravings will disappear, and you’ll eat less as a result.
Not only is Kali a good way to relieve stress and frustration, but it may help to make you happier, too. The endorphins released by physical activity can be active in your body for as many as four hours after exercise.
Frequently Asked Questions
A: Kali is an ancient martial art form from the Philippines, it's offense-oriented, and is based on the use of weapons such as sticks, knives and swords. Kali has a long history as a successful fighting method because the weapon gives a student an edge in real fights and mentally prepares them to face armed opponents of any size.
A: While the classes can be physically and mentally challenging at times, you do not need to get in shape first. Kali is designed for everyone, regardless of fitness level. In fact, taking classes is the best way to get into shape. Our class format is created to gently push students beyond their limits, but also allow them to progress and reach their goals at a pace they feel comfortable with.
A: There are no set rules for how often to practice. Some students come as often as 3 or 4x a week while others come only 1 or 2x. The benefits of Kali are innumerable, so we believe that you will find the right number that works best for your body, schedule, and life.
You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.
If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.