Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.
Our Johnston Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!Learn More
Our Johnston Adult Martial Arts program is for men and women looking to add fun, fitness, excitement and inner growth to their lives. Discover amazing techniques for self-defense. Get great workouts that work you from head to toe, Make friends, And have a ton of fun.
Our passionate instructors will guide you through every movement... Encourage you through every challenge... And give you all the attention you need to succeed beyond your wildest dreams. Be sure to take advantage of our Crazy-Low Web Special so you can get started Today!Learn More
Burn fat, drop inches, and get lean & toned with these one-of-a-kind Johnston Fitness Kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a fit new you.
Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.Learn More
If you like variety, a challenge and having fun, you’ll love our Johnston Jeet Kune Do classes. The strict, stylized training that other systems have has been eliminated in this art, which allows each student to find their own way and defend against all types of opponents.
People of all ages, fitness & skill levels use boxing tools like focus mitts and speed bags and a blend of trapping and grappling methods to hone their skills. Using the best techniques and training methods from several different martial arts have made this new art a very dynamic, well-rounded system of self-defense.Learn More
For those looking for a combative martial art with challenge, depth, and practicality, our Johnston Kali classes are second to none. Learn how to use edged weapons, impact weapons, and empty hand skills that are designed to give you a distinct advantage over anyone trying to harm you.
Students get in-depth training that cultivates effective self-defense skills for any real-life situation. You’ll see dramatic improvements in physical fitness, mental sharpness and confidence with peace of mind knowing that you can defend yourself and others.Learn More
Our Johnston Yoga classes are designed to inspire and empower your body, mind, and spirit on your journey to a happier, healthier way of life. Everybody is welcome and encouraged to practice with us no matter your age, fitness or experience level.
Our A-list instructors bring a wealth of knowledge and practiced skill to the mat. They create a safe space to unwind, explore, and have fun. They can offer pose variations to suit your needs, especially if you're a beginner or have an injury, health issue or physical limitations. Your fellow yogis are waiting for you so click to learn more!Learn More