Jeet Kune Do – Superior street fighting skills are yours.
Learn to adapt to any situation with courage and confidence.
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EMPOWER YOUR MIND WITH ALL THINGS POSITIVE.
Jeet Kune Do encourages adaptability to any situation. It is relatively easy to defend oneself from attackers when one is trained to react to the situation at hand instead of relying on fixed techniques.
In fact, this is one of the best martial arts for street fighting. What’s awesome about this system is that it can be practiced by people of all ages and levels of physical fitness.
Students gain improved mental focus and agility from having to quickly adapt to changing situations. Anyone who practices Jeet Kune Do regularly will also gain a great deal of discipline, empowerment and self-confidence that comes from self-knowledge and looking after oneself.
AN INVALUABLE SYSTEM THAT DOES A BODY GOOD.
The health and fitness benefits of learning this style of fighting are countless. For starters, it improves balance and flexibility instead of merely focusing on power. As a result, students benefit from improved coordination and agility.
A regular practice of Jeet Kune Do can also help a person stay fit and healthy as the training demands serious physical conditioning. As you learn how to stop hits and kicks, epic calories will be burned, keeping your body in tip-top shape.
In no time at all, you’ll build muscle, strength and stamina. You can expect a great workout in every class as you push beyond your physical limits. Endorphins will increase, stress will decrease, and you’ll enjoy an overall sense of fantastic wellness.
Frequently Asked Questions
A: 'Jeet' means to intercept or to stop; 'Kune' is the fist; and 'Do' is the way, the ultimate reality. When put together, it means the way of the intercepting fist. Founded by Bruce Lee in 1967, there is no series of rules or classification technique that make up a clear Jeet Kune Do method of fighting. Many recognize it to simply be a mixture of many different elements from numerous fighting styles, all combined to form a well-rounded art that is meaningful to each student.
A: While the classes can be challenging and physically demanding at times, you do not need to get in shape first. Jeet Kune Do is designed for everyone, regardless of fitness level. In fact, taking classes is the best way to get into shape. Our class format is created to push students but also allow them to progress and reach their goals at a pace they feel comfortable with.
A: There are no set rules for how often to practice. Some students come as often as 3 or 4x a week while others come only 1 or 2x. The benefits of Jeet Kune Do are numerous and include strength, flexibility, balance, coordination, focus, and self-discipline to name a few. We believe that you will find the right number that works best for your body, schedule, and life.
You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.
If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.